Why Do You Look So Tired All of the Time?

Every morning, you look in the mirror and stare at the dark circles under your eyes. You can’t seem to get rid of them. You either cover them up with makeup or risk having people commenting on how tired you look. Why do you always have these deep circles, and how do you get rid of them?


Most people are aware that they get wrinkles and fine lines as they age, but they don’t realize that they can also get deep under-eye circles. The reason that this happens is that you start losing subcutaneous fat as you get older. The tops of your cheeks and the space under your eyes lose that essential padding.

You also produce less collagen over time. Collagen gives your skin structure and elasticity. When your body makes less of it, your skin gets thinner and looser, revealing more of the veins and fluid underneath.  This is amplified when you’re in a stressful career like lawyers, medical specialists, construction estimating consultants, or even video game developers.

So, what can you do? You can’t stop time. In this case, you can go to a professional skin clinic to get Juvéderm injections.

Juvéderm is a dermal filler made from hyaluronic acid this is a sugar naturally produced in the body that hydrates the skin. The injections will add volume to the problem area, smoothing out the grooves and forcing the dark colouring to fade. If you don’t want to use a dermal filler, you should click here to learn about NewDermaMed procedures like micro laser peels or laser skin resurfacing to see how they counteract this common sign of aging.


If you don’t know you’re dehydrated, your skin will help you figure it out. When you’re dehydrated, your skin gets drier, tighter and duller than usual. The skin around your eyes is particularly sensitive, so your under-eye circles will be very noticeable.

Make sure that you’re drinking enough water and limiting your intake of salty foods. To lock in moisture, you should use apply a moisturizer to your face and a nutrient-rich eye cream every single day.

Sleep Deprivation

Sometimes the answer that you’re looking for is the simplest one. You look tired because you are tired. When you’re regularly sleep-deprived, your skin will start to show signs that something is wrong. Look out for problems like uneven skin tone and early wrinkles, along with deep under-eye circles.

You should be sleeping between seven to nine hours every day. Here are some tips to make it easier to get a good night’s rest:

  • Keep your bedroom cool
  • Avoid smartphone and computer screens for at least an hour before going to bed
  • Stick with a night-time routine
  • Don’t drink caffeine in the evening

If you have been going to bed at the right time and you’re still noticing dark circles under your eyes, you may not be getting the rest you need. Conditions like sleep apnea disturb your sleep cycle so that your body doesn’t recuperate by the time your morning alarm rings. Visit your doctor if you experience sleep apnea symptoms like frequent snoring, fatigue, headaches and irritability.

The dark circles under your eyes feel like clues to a big mystery. Now that you know some of the possible answers, you can make the solve. You know exactly why you look tired, and how you can look rested and refreshed.