What are the Pros and Cons of Wearing Slides?

Slides are a type of backless slip-on shoe. They usually have a wide strap that runs across the middle of your foot. They come in various materials and colors and are lightweight and easy to wear in hot weather. The suitability of slides depends on the specific context and individual preferences. 

These comfortable and convenient footwear options offer a range of benefits, but they also come with a few drawbacks. The comfort this type of footwear offers is undeniable, but the question remains: Do slides, like any footwear, come with their pros and cons? Let’s explore the advantages and disadvantages of slides. 

What are Slides made of?

Although slides in footwear may be high-end and made from materials like leather, most people today think of slides as a type of sports shoe made from products like EVA. EVA stands for ethyl vinyl acetate and is a porous material very similar to rubber. It is naturally stretchy and has rubber-like properties such as softness and flexibility. An example is Addidas’ footwear products created from two distinct materials: EVA (Ethylene-Vinyl Acetate) for the footbed and PU (polyurethane) for the slides’ upper portion.

Further, slides can also be made from other materials such as fiberglass, plastic, and metal. Meanwhile, commercial playground slides are often made of plastic or metal, as these materials tend to withstand frequent use and the outdoor elements. With its popularity, another material is rubber-coated slides that provide a softer landing for children and are often used in play areas to enhance safety. These slides have a metal or plastic core with a rubberized surface.

Advantages and Disadvantages of Wearing Slides

Slides have been around for centuries, and their popularity has only increased recently. But are they bad for your feet? There’s no definitive answer, but there are a few things to consider before strapping on a pair of slides.


1. Comfort

Some people prefer to wear slides because they are comfortable and easy to put on and take off. Slides are known for their comfort. They often have flat soles and an open design, allowing your feet to breathe and move freely. This can be exceptionally comfortable in hot weather.

2. Ease of Wear

Unlike traditional shoes that require laces or buckles, slides can be slipped on and off effortlessly. Slides are easy to put on and remove, often without laces or hooks. This makes them a convenient choice for quick trips or when you want to slip into something comfortable quickly. Slides are usually made with lightweight materials, adding comfort and ease of wear.

3. Versatility

Although slides are often paired with casual outfits, plenty of stylish and trendy options can be worn with various outfits. Some slides are even suitable for semi-formal or sporty styles. They come in various designs, colors, and patterns, allowing individuals to express their personal taste and fashion sense. Slides can be worn with casual outfits, such as shorts or jeans, and with more formal attire, making them a versatile choice for various occasions.

4. Breathability

Many slides are designed with an open toe or open back, which helps increase airflow to the feet. This can be specifically beneficial in hot weather or when participating in physical activities that make your feet sweat. The breathability of the slides helps prevent moisture buildup and reduces the risk of foot odor or fungal infections.

5. Impact Absorption

Slides often have thin soles and minimal cushioning. This can make them less effective at absorbing impact, which is vital for activities that involve a lot of walking or standing on uneven surfaces.

6. Price Point

Slides are often considered affordable. The price of slides, like any other type of footwear, can vary greatly depending on many factors. These factors include brand, material quality, design, features, and market demand. Slides are often considered a more casual and simple shoe style, which can affect their price.


1. Lack of Support

The main concern is that slides provide little support for your feet and can lead to problems such as plantar fasciitis and heel and arch pain. Your natural arch may collapse if you do not have arch support. Your Achilles tendon is pulled. Shin splints, heel pain, and tendonitis can all occur due to this condition.

2. Safety Concerns

Another disadvantage of slides is their potential for causing accidents. Due to poor fit and lack of safety straps, slides can easily slip off your feet, leading to tripping or tripping. This is especially dangerous when walking on uneven surfaces or stairs. Practicing caution and ensuring proper fit when wearing slides is essential to minimize the risk of accidents.

Slides may not provide adequate protection for your feet. They expose your toes and the top of your feet, making them vulnerable to injury, especially when you drop heavy objects or step on sharp objects. Because the straps of slides may sometimes not offer security, your toes often get pinched when wearing them, and the possibility of sliding may be higher during these instances. The reality is that slides are designed as something other than walking shoes or to be worn all the time. These casual shoes are ideal for wearing in warm weather for short periods.

3. Limit of Use

Slides are not suitable for every occasion or activity. Some slide designs need to be more appropriate or way out of line when paired with formal looks as they may seem eye sore of complementing style. Also, they are generally not recommended for strenuous physical activities like running or hiking because they need more stability and support.

4. Durability and Style

Slides may not be as durable as other shoes, depending on the material and quality.

Cheaper options can wear out quickly, especially with frequent use. Also, some may find slides less aesthetically pleasing than other footwear types. They must be more appropriate for formal events or workplaces with strict dress codes.


Wearing slides has its pros and cons. They are comfortable and convenient footwear for casual and warm-weather situations but may lack the support and protection needed for certain activities or environments. When deciding whether to wear slides, individuals should consider their specific needs and preferences and the potential risks of this type of footwear.