If you love running, you know that the right gear can make or break your workout.
Having shorts that move with you and are comfortable are a key piece to a great run. If you are stuck running in shorts that are too tight, too loose or ride up with each step, you know how it can seriously ruin a run and leave you feeling uncomfortable and unmotivated.
If you are looking for new running shorts to help you run comfortably, be sure to look for a short that incorporates all of the things mentioned in this post!
How to pick great shorts
Ideally, your running shorts should move with you, fit well and wick your sweat. Outlined here are some components to look for when searching for your new favorite pair of shorts.
#1: Breathable Material
If you are a summer runner, you absolutely need a pair of shorts that are breathable.
There is nothing worse than having materials that don’t breathe and just make you feel hotter and hotter as you sweat.
When searching for breathable shorts, look for pieces that are made from polyester and nylon.
#2: Moisture Wicking
Those sweaty runs can be drastically improved by moisture wicking materials which keep you dry as you sweat. There is nothing more uncomfortable than feeling like a soggy mess as you work out.
Of course, we all love to feel like we’re getting our sweat on as we work out, but nothing in your short’s region should have to feel damp and uncomfortable during your run!
Moisture wicking fabrics will help to draw the moisture away from your skin, keeping you comfortable and reducing your risk of chafing.
#3: 4-Way Stretch
Having a pair of running shorts that move with you is super important. Finding a pair of shorts with 4-way stretch will ensure that your shorts are moving with you however you bend and that you aren’t restricted.
4-way stretch will also come in handy when you are stretching before or after your run – to make sure that you are getting the deepest stretch possible without being hindered by a pair of stiff shorts that just won’t stretch.
#4: Good Length
If you are looking to buy new running shorts, you want to find shorts that are a good length. Everyone has different comfort levels when it comes to clothing but having a pair of shorts that hits you at the right spot is sure to make you feel more confident when heading out on your run.
Having something that hits just above the knee looks good, and it ensures that if you need to run and errand after your workout that you are appropriately dressed and won’t earn yourself any weird looks for wearing short shorts!
#5: Great Fit
As mentioned above, everyone has different comfort levels in terms of clothing and style. But having a great fitting pair of shorts for running is sure to make you feel overall more confident about yourself and your workout.
When picking a pair of shorts, it is always best to try them on in the store to make sure that they fit you in all the right places.
If you are not able to shop in-store (especially right now due to COVID), you will for sure be able to find a great pair of running shorts online.
Most online stores generally have a size guide which will help you pick the right fit. With the help of a tape measure, you can measure your waist and figure out exactly what you need!
When buying your new favorite running shorts for this summer, remember to look for something that is going to be comfortable, move with you, wick moisture and look great!