Both CBD and millennials have hit the headlines frequently in the past handful of years, and it’s not difficult to understand why.
Also called Gen Y, millennials (folks born between 1981 and 1996) are massive trendsetters, currently influencing nearly all industries and aspects of life, from banking to workplace cultures. Turns out, they also care more about their health and wellness than any other generation.
That’s why CBD seems to appeal the most to this demographic. But that isn’t the only reason CBD products are gaining more and more traction with millennials.
1. CBD products are all-natural, non-toxic and non-intoxicating
Once again, millennials are more conscious about what goes into their bodies than any other generation on the planet. They are always after anything that will boost their overall mental, physical and psychological health, and well-being,
That’s why millennials are geared towards all-natural foods, herbals, and drinks like kombucha. It so happens that CBD products also fit the bill down to the t.
According to Spiritual Media Blog, CBD is a natural extract from hemp cannabis, meaning it isn’t synthetic or harmful to both your body and the environment.
More importantly, CBD lacks psychoactive properties, unlike its cannabinoid cousin THC. That means CBD is not intoxicating and doesn’t produce a sensation of “high” that is often associated with using marijuana. (Check out this comprehensive article to find out how CBD oil is different from marijuana and hemp oil).
Depending on the processor and manufacturer, most CBD products contain little else apart from CBD, terpenes, essential oils, carrier oils, and other healthy infusions.
Don’t forget that CBD oil by itself is very stable, so there’s no need for manufacturers to add harmful preservatives and additives such as sulfites, bromates, or sodium nitrate.
2. Millennials are ever-busy and multitaskers
Millennials may have been blamed for job-hopping, but they make up for it by working extra hard. Plus, they are very good multitaskers, with some playing the role of an employee, entrepreneur and social activist all at the same time.
In a world where being ever-busy is the norm, stress has also crept into our lives. In fact, people are more stressed than ever before, which is why more and more people are on antidepressants and other drugs designed to alleviate or manage stress.
The same is true for millennials, but most of them prefer to go the natural way. You’ll find most millennials opting for mindful exercises like yoga, meditation, tai chi, and so forth to nip their stress in the bud.
That’s where CBD products also come in handy because they aren’t psychoactive. CBD helps you relax and beat stress without any hangovers, munchies, hallucinations, and other side effects of recreational and antistress drugs.
Just like yoga, CBD encourages your body to put out more feel-good biochemicals such as serotonin and melatonin. These help with a range of biological processes, including digestion, sleep, hormonal balance, stress response, and much more. This is like hitting the jackpot for millennials.
3. CBD products are ideal for an active lifestyle
It’s been said that millennials are health and fitness lovers. Instead of driving, they prefer to ride their bikes to/from work, school, etc.
Rather than get tied to a cubicle job, most millennials would rather take up a remote position that gives them the freedom to stay as active as they would like. On the weekends, evenings and any other opening in between, most millennials hit the gym, hike, cycle, surf, jog, and whatnot.
No matter how you look at it, millennials and active lifestyle is a match made in heaven. And CBD products can help make their marriage better. That’s why more and more millennials love CBD tincture, oil, edibles, and so on.
For instance, CBD oil can easily be infused into your morning coffee or tea to get the body humming for the rest of the day. It can also be a great add-in booster to your pre-workout, workout, and post-workout shakes.
As if that isn’t incredible enough, CBD oil can be baked into healthy snacks or mixed into green juices and other good-for-you drinks. It’s a dream come true for any active millennial.
4. CBD products are a great recreational alternative to alcohol
Millennials have been hailed as the first generation to shy away from the use of alcohol as a social drink. In fact, recent reports note that this demographic receives little to no enjoy from drinking beer, liquor, cocktails, and other alcoholic beverages. If you are interested in cbd products, you can check your local dispensary or visit this website saltleafhemp.com.
Instead of cracking a cold one with their buddies, millennials would rather take a few puffs of cannabis or CBD because they find them more enjoyable and fulfilling.
Anything that is cost-effective is also very attractive to millennials. Good thing, CBD products are more affordable and cost-averse both in the short-term and the long haul. Remember long-term use of alcohol has been linked to numerous health ills and complications.
5. Millennials are obsessed with healthy lifestyles and wellness
A healthy lifestyle is the name of the game in the world of millennials. They run their lives around things that promote their mental, physical, and psychological well-being. No wonder most millennials are not fond of fast food.
The good news is that CBD products fit the description. They have no carbs, no transfat, and virtually no calories, which is why they continue to capture the attention of millennials.
CBD has also been linked to several different health benefits, which keeps in line with the healthier lifestyle which most millennials follow.
For example, CBD is thought to help rev up metabolism, curb raging appetite, and reduce overall food intake, all of which could play a role in promoting weight loss. And there are several early studies that seem to suggest that this is true.
In a 2015 mice study, scientists demonstrated that CBD interacts with receptors in the brain which are known to play crucial roles in food intake and metabolism. In this particular study, CBD managed to help obese mice shed weight.
Find out more about the ultimate health benefits of CBD oil here.
6. CBD helps with anxiety
Recent reports seem to suggest that millennials may have a problem with anxiety disorders than other generations — and there may be a big reason for this.
As mentioned, the millennial generation is always on the move, busy, and often obsessed with making life easier. Besides, they seem to have a thing for trends and “everything is possible” mindset.
Needless to say, this always-on lifestyle and attitude could bring in more stress to their lives. In turn, this often results in increased panic and anxiety.
Millennials value convenience, and CBD delivers convenience, which helps reduce the overall state of anxiety. For this reason, millennials and CBD are a great match.
Even better, several studies say CBD may help with anxiety, stress, and depression. If you are interested in learning more about CBD and anxiety, CoolThingsChicago has an in-depth article on the subject.
7. Millennials are turning to CBD to sleep better
As with anyone who is constantly busy and anxious, some millennials find it hard to fall asleep or stay asleep. The best news is that CBD in and of itself doesn’t have any negative effects on the sleep-wake cycle, which is absolutely important for a good night’s sleep.
By interacting with receptors in the brain, CBD helps improve the levels of neurotransmitters like melatonin and serotonin. Reduced levels of melatonin have been heavily linked to sleep disorders such as insomnia.
CBD may support state of calm and relaxation through increased production of serotonin. This helps the body feel more relaxed and rested after sleeping so you can wake up energized and reinvigorated.
More crucially, CBD enables your body to accomplish all four sleep cycles, which means you’ll wake easier without feeling fatigued, still tired, and foggy. If interested, you can learn how CBD may help with sleep here.