Sticking to a skin care routine is important because it significantly affects your appearance and overall health. Proper skin care can result in better physical appearance, while unhealthy skin will make you look dehydrated. Moreover, proper skin care is essential to your overall health because it can improve your bodily functions, and keep you safe from common illnesses and diseases.
Regardless of your age, gender, and lifestyle, sticking to a skin care routine should always be on top of your to-do list. Having healthy skin will make it very easy for you to get out of your comfort zone and seize more opportunities in life. In fact, having healthy and clear skin can become the reason why you can attract a partner and get accepted at work. The healthier your skin is, the more confident you are with yourself and the things you can do.
For you to improve your skin health, follow this skin care routine every morning:
1. Start The Day By Using A Cleanser Suitable For Your Skin Type
If you’re only using a cleanser at the end of the day, you’re doing it all wrong. Using a cleanser in the morning is just as important because germs from your pillowcase can easily penetrate your face. This remains true even if you regularly clean your pillowcase or wash your face at night.
Good skin care routine starts by using a cleanser that is suitable for your skin type. To end up with one, scout for options and carefully check the product label. A high-quality cleanser will provide information on which skin type it should be used for. This product should also be free from any chemicals and only contain natural ingredients. Avoid using cleansers that contain alcohol, as this can irritate your skin over time. You can use reliable websites such as Yora.com to know what your options are, or ask for recommendations from your friends and family who are fond of using cleansers in the morning.
For you to use a cleanser in the morning, start by washing your face with warm water (do not use hot or cold water as this only strips off the natural oils from your skin) and then mix a small portion of the cleaner in your hands in order to create a soft foam. Once you’re happy with the consistency, apply the cleanser, and thoroughly massage your skin. Make gentle circular movements as you’re doing this and avoid the area around your eyes to prevent irritation.
2. Exfoliate Once Or Twice Every Week
Although time-consuming for some, exfoliation is necessary to unclog your pores, prevent acne, even skin tone, and stimulate collagen synthesis. Exfoliation can also help other skincare products penetrate deeper into your skin, increasing its efficacy over time.
Contrary to popular belief, exfoliating your skin is actually very easy. Depending on your preference, you can opt to use products that are solely made for exfoliation, or make your own scrub from scratch. Some of the most common natural exfoliators can be made at home using honey, yogurt, sugar, lemon juice, or papaya.
When exfoliating, remember to focus on areas prone to flakiness and blackheads, such as your nose and cheeks. These areas are prone to common skin problems because they are often exposed and get clogged up easily.
3. Apply A Skin Essence
Although uncommon for some, adding an essence to your skin care routine is actually very important. This product adds another layer of hydration to your skin and keeps it safe from the sun’s harmful ultraviolet rays. You can think of an essence as a base product that can enhance the effects of the products included in your skincare routine.
Aside from this, using an essence is also important because it balances your skin’s pH levels to ensure that it remains healthy as you age. This skincare product might seem new, but essences have actually originated from japan as essential beauty products among geishas.
An essence resembles the consistency and appearance of a highly concentrated lotion that works by recharging and hydrating your skin. This product is also packed with several preparative ingredients such as fruit and flower extracts that can help your skin restore its natural oils after cleaning.
If you’re currently following a very simple skincare routine, use an essence after applying your toner and before you use your serum and moisturizer. This method will allow you to reap the benefits of the ingredients from the other skincare products you’ll use.
4. Use Topical Acne Medications
Acne is a common skin condition that continues to affect over 40 million adults in the United States. However, just because it’s common doesn’t mean that you shouldn’t do anything about it. Regardless of how small or harmless you think your acne is, keep in mind that this will worsen over time. In some cases, acne can eventually take a toll on your mental health as having too much can become the reason why you’ll suffer from anxiety and depression. It’ll be hard for you to mingle with other people if you’re too conscious about the acne on your body, especially when it is visible on your face.
If you don’t want any of this to happen, incorporate topical acne medications into your daily skincare routine. This is especially important if you have acne-prone or sensitive skin. You should use these products regularly, and not only when you see signs of acne.
Some of the most common acne medications are salicylic acids and benzoyl peroxide. These are available in most beauty and drug stores. For you to use these products, simply apply them onto dry and clean skin. This simple trick will make it very easy for the medications to penetrate into the skin and work as soon as possible.
However, if you’re looking for cheaper solutions, don’t worry because there are actually a lot of home remedies for acne. Depending on your preferences, you can apply apple cider vinegar directly to the acne, make a honey and cinnamon face mask or spot treat acne using tea tree oil.
All of these ingredients have natural anti-bacterial and anti-inflammatory properties that treat acne from the root cause of the problem and not just manage the symptoms.
5. Invest In An Antioxidant Serum
Antioxidants can provide countless benefits to your skincare routine. Adding a serum with high
antioxidant content can help you prevent inflammation that can cause acne breakouts and improve the firmness of your skin. An antioxidant serum can also reduce the appearance of wrinkles, treat scars, and repair sun damage.
If you want to experience all of these benefits, look for an antioxidant serum and start adding the product to your skincare routine. Serums are nutrient-dense treatments that have a very concentrated consistency. Simply apply the product to your face and let it sit for a couple of minutes.
6. Use An Eye Cream
The skin around your eyes is the most delicate part of your face. Since this part of your face is usually thin, you need to exert time and effort in taking care of it, or else, signs of premature aging will start to show. Dark circles and wrinkles are just two of the most common skin problems that are often seen around your eyes.
You can avoid these issues by adding an eye cream to your skincare routine. Regular use of this product will help the skin around your eyelids to be more elastic and minimize the signs of aging. An eye cream can also reduce the effects of collagen loss around your eyes, making this part of your face look more youthful and fresh.
To use an eye cream, simply dab a small amount of the product under and around your eyes. You should also put a generous amount of eye cream on your upper eyelid and below the arch of your eyebrows. You can do this by using your fingers or Q-tips.
7. Apply Sunscreen
Even if your daily routine will require you to spend time inside the house, you should still apply sunscreen. In fact, your morning skincare routine should always include applying sunscreen. Applying sunscreen is always a must because it protects your skin from sun damage and seals in all of the products you’ve used in your skincare routine.
If you’re going to spend more time outdoors, apply another layer of sunscreen and do so every thirty minutes. The longer you’ll stay outdoors, the more sunscreen you should apply to your body.
Skin Care Routine To Follow At Night
Taking care of your skin will require effort and consistency. Regardless of how expensive your skin care products are, if you’re not using these regularly or as instructed, don’t expect that you will notice any results. Apart from starting your day with the right skin care regimen, it’s also important that you end with this nighttime routine:
1. Thoroughly Remove Your Makeup
People spend a lot of time and effort to put on makeup as this allows them to be more confident, enhance their appearance, and improve their complexion. Some people also wear makeup because they want to protect their skin or look better in photos. Despite its benefits, sleeping with your makeup can also result in several risks. Sleeping with makeup on can clog your pores and cause severe acne breakouts. Makeup, when left overnight, can also cause skin redness and sensitivity, and expedite the aging process.
You can avoid all this by removing your makeup as the day ends. This should be one of your priorities the moment you arrive from work. For you to remove your makeup, simply wipe off lipstick, mascara, and foundation using makeup removers or cleaning wipes.
Aside from using these products, do not forget to remove makeup using water and gentle soap. This method is still one of the most effective ways for you to sleep makeup-free!
2. Use A Cleanser
For people who are fond of wearing heavy makeup every single day, using makeup removers and cleaning wipes aren’t usually enough to do the trick. Besides the makeup itself, you also have to remove the dirt that has built up on your makeup. The heavier your makeup is, the more thorough your routine should be in removing it.
Fortunately, this process doesn’t have to be very daunting because there are now facial cleaners available in the market today. After removing your makeup using makeup removers and cleaning wipes, use a cleanser as this can effectively remove any residue from the makeup. Since most facial cleansers have high SPF content, using this product every night will also make your skin feel and look fresh, and prepare it to absorb all of the nutrients from your night time skin care routine.
3. Apply A Mask
Night masks have become common nowadays and are readily available. Regardless of your skin type and preferred ingredients, it’ll be very easy for you to find a product that fits the bill. You can even buy a night mask that comes in your favorite scent or cartoon character theme. When picking a night mask for regular use, make sure to use products that are non-comedogenic, as these don’t clog your pores and allow your skin to breathe as you sleep.
A leave-on night mask that contains alpha-glucan yeast and gluconolactone is an excellent option as this can effectively revitalize your skin from impurities and buildup, allowing you to wake up with a radiant and fresh complexion in the morning. Applying a leave-on night mask should be the final step in your nighttime routine because it helps seal in the nutrients from the other skincare products you’ve used.
Work With A Professional
To fulfil your desire of achieving healthy skin, it’s also important to regularly work with a professional. Dermatologists can properly assess your skin type, determine any underlying skin conditions, and come up with treatments suitable for your needs. By relying on their services and following their advice, taking care of your skin will become a piece of cake!