As you age, keeping your skin in prime condition isn’t quite easy because your skin naturally goes into an aging process which may be extrinsic or intrinsic. You may experience losing your youthful skin, getting visible lines, having drier skin, and the like. These results are usually because of intrinsic aging or the natural aging process.
In extrinsic aging, your skin changes due to your lifestyle choices and environmental factors. With such, your skin prematurely ages.
Given the many factors that bring about aging, you should take care of your skin through the following:
1. Use Appropriate Foundation
Your skin can look flawless with a foundation, but when you apply too much or too little, the effect is not good. What’s even worrying is your foundation’s negative effect on your skin if you don’t carefully choose the right one for your skin type. Or, if you don’t check the ingredients, you might use a foundation with toxic ingredients that can harm your skin.
For example, you may want to choose a dewy foundation instead of ultra-matte finishes if you have dry skin. That way, it can hydrate and add radiance to your skin. On the other hand, opt for a mattifying foundation to balance your skin’s excess oil production if you have oily skin.
Another consideration when choosing a foundation is your age. It’s wise to choose one of the best foundation for older women if you want to have younger-looking skin. These types of foundations can help correct skin discoloration and smoothen your lines.
2. Protect Skin From The Sun
Another care tip you should never take for granted is protecting your skin from the sun. Prolonged sun exposure can result in skin cancer, age spots, and wrinkles. If you can’t avoid staying away from the sun, you can do the following to keep your skin protected:
- Wear Sun-Protective Clothing – These types of clothes can help block UV rays. Or you can use wide-brimmed hats, long pants, or long-sleeved shirts when you’re out in the sun for an extended period.
- Avoid The Sun – As much as possible, you should avoid too much sun exposure between 10 AM to 4 PM. That way, you can decrease your chances of getting sunburned.
- Apply Sunscreen – If you can’t stay in the shade, you should apply sunscreen containing, at least, SPF 15. By doing so, you can protect the keratin and other essential proteins needed to keep your skin healthy.
3. Stay Hydrated
Most importantly, you should keep yourself hydrated by drinking enough water. Because the skin is mostly made up of water, it can’t function well if it lacks water. As a result, your skin can be prone to aging aside from becoming flaky and dry. To prevent such, you should drink enough water to replace the lost ones as you go about your daily activities.
By keeping yourself hydrated, you can achieve tighter skin as aging or weight loss can also cause your skin to sag. You can even slow down your skin from aging, as enough water will keep your skin plump. Moreover, water can maintain skin moisture to prevent wrinkle formation. It makes your skin more elastic.
Don’t wait for signs of skin aging before you take action to care for your skin. You should start caring for your skin in the earliest possible time. One way is to use the right foundation to avoid adverse effects. Also, you should keep your skin protected from the harmful UV rays of the sun whenever you go out. Lastly, keep yourself hydrated as it can keep your skin from aging faster.