Signs of aging can start showing from your early 20s. So, if you do not want those fine lines, dark spots, wrinkles, and dullness, you need to start following an anti-aging routine for your skin laser treatment as early as possible.
Aging is inevitable, but you can push it a bit and can possess healthier younger looking skin for a little more time. The last thing you might wish to look dull and older. So, without wasting any more time, switch your skin care routine to an anti-aging skincare routine from today.
A Beginner’s Guide To Anti Aging Skincare Routines
Being a beginner, you might not have a clue what to do about those fine lines, dark spots, and wrinkles, whether you should start using anti-aging cream or go with a normal skincare routine. Here I will guide you with a guide to an anti-aging skincare routine for you.
So, let’s look at what you should include in your routine and what you need to eliminate.
Sunscreen Is A Must
In all skin types, the reason behind premature signs of aging is the UVA and UVB rays. And in order to protect your delicate skin from sun rays is to use a broad-spectrum sunscreen. Any sunscreen between the range of SPF 30 to SPF 50 will be able to offer you the needed protection.
Using a broad-spectrum sunscreen is a must in your morning skincare routine. Apply at least 15 minutes before going out into the sun. And reapply in case of sweat or contact with water every 3 to 4 hours.
Do Not Think About Skipping Moisturizer
With growing age, our skin tends to lose its moisture and starts to become dry. So, including a moisturizer into your skincare routine is unnegotiable. After cleaning your skin, apply moisturizer, and then when it is needed, use sunscreen.
Apart from providing your skin the needed moisture, it also strengthens the sun protection layer in your skin along with a broad-spectrum sunscreen. You can go with an anti-aging moisturizer or anything else that your dermatologist will recommend.
Include An Eye Cream To Your Routine
The skin around our eye contour is thinner than any other area of our face. Thus it is typically much more prone to all those premature signs of aging. So, including a daily eye cream into your routine will help in this case.
You can either go with an eye cream that claims to work well on dark circles or any other kind of eye cream that works well. If you wish, you also can switch to a better multi-action eye cream that will take care of all types of issues.
Go For An Antioxidant Serum As Well
Free radical damage is another major factor that contributes hugely to skin aging. Free radicals are those unstable molecules, which are produced from external aggressors, for example, smoke, UV rays, and pollution.
All these free molecules can latch into our skin and cause damage to skin cells in the form of wrinkles and fine lines. Include an antioxidant serum into your daily night skincare routine for the protection of your skin. Along with protecting your skin, the serum also moisturizes your skin.
Change Some Of Your LifeStyle Habits
When it comes to aging, some bad habits of yours play a huge role in early aging. So, you need to change those habits and adopt some good habits that are beneficial for your skin. Smoking and alcohol consumption are two of them.
In addition to following your skincare routine, you also need to drink an adequate amount of water on a daily basis and get at least 6 to 8 hours of sleep. So, no more late-night parties and movies on a regular basis.
Start your anti-aging routine from today to slow down the aging of your skin and get younger-looking healthy skin for a longer time. In addition to all those that I have mentioned, you need to be a little careful about your diet. Make sure you are having a balanced diet and getting all the nutrients that are required for your health and skin.