Common Pelvic Disorders in Women

The pelvis, the muscles of the pelvic floor, and the pelvic girdle may all be affected by a variety of diseases. Numerous millions of women worldwide suffer from the following pelvic floor problems. Finding a pelvic rehab therapist is becoming crucial as public awareness of pelvic floor problems grows. This list is not exhaustive, and skilled pelvic floor rehab therapists may identify and treat illnesses that are not on them.

Diastasis Recti Abdominis

Diastasis recti abdominis is a condition that develops when the abdominal muscles become divided vertically along the linea alba. This condition is sometimes referred to informally as a “mummy stomach” or a “baby belly,” among other names. Diastasis rectus is a condition that may be clinically identified if there is a gap of more than 2 centimeters between the abdominal muscles while doing the hook lying curl exercise.

The most common cause of diastasis recti abdominis is pressure from a developing fetus on the abdominal muscles, which leads to their separation. We shouldn’t only link the problem to pregnancy since this sort of pressure may occur in other situations as well. Although postpartum women make up the bulk of patients, DRA may also affect males. It is a consequence of age, weight changes, carrying heavy objects, or other situations that increase pressure inside the abdominal wall.

It is possible to address the disease, and women who have been diagnosed with diastasis recti abdominis should seek out the services of a practitioner who is educated in pelvic rehabilitation.


Chronic discomfort in the vulva that has no recognized etiology is known as vulvodynia. Vulvodynia may be a widespread pain that affects the whole vulva and is more persistent, or it can be limited to certain areas of the vulva. Touch (prolonged sitting, tight-fitting clothing, touch, medical examinations, etc.) or persistent discomfort without a clear trigger may also produce vulva pain.

For women who struggle with this illness, the National Vulvodynia Association is a great organization to turn to for support and information.


By the time they reach the age of 40, at least 8% of American women develop dyspareunia, which is the sensation of discomfort during vaginal sex. Infectious, inflammatory, neoplastic, neurologic, traumatic, iatrogenic, or hormonal deficits are a few possible reasons for vulvar discomfort. Finding a pelvic rehab specialist who is qualified to diagnose dyspareunia is crucial for women who believe they may have the illness since vaginal discomfort during sexual activity is commonly misunderstood. The Pelvic Rehab Blog’s piece “Why is it difficult to seek therapy for painful sex?” has further details.

Urinary Dysfunction

It is highly typical for women to have urinary incontinence, which is defined as the unintended leakage of pee. This condition is often linked to having weak pelvic floor muscles. Stress Any physical activity-related urine leaking is known as urinary incontinence. Leakage is a common problem for women, and it may occur for several reasons, including coughing, sneezing, laughing, or engaging in more strenuous physical activity, such as exercising.


Endometriosis develops on the ovaries, fallopian tubes, and other places outside of the uterus when tissue that should line the inside of the uterus takes up residence there. Endometriosis may result in swelling, the development of scar tissue and adhesions, and myofascial dysfunction across the abdomen and pelvic areas, and it can sometimes result in infertility. Up to 15% of women who are of reproductive age are affected, and there is a wide range in the intensity of the symptoms. Finding a pelvic health professional that is qualified to handle pelvic rehab problems is crucial since endometriosis may be difficult to identify.


Up to 50% of women of reproductive age suffer from the disorder known as dysmenorrhea, which causes discomfort during menstruation. In contrast to secondary dysmenorrhea, which is often associated with a problem inside the reproductive tract such as endometriosis or fibroids, primary dysmenorrhea is related to menstruation and frequently starts within a short amount of time after menses commence. Strong data suggest that pelvic rehabilitation may reduce menstrual discomfort, making it crucial for patients to be able to locate a pelvic rehab therapist nearby.

Do not wait to see a pelvic floor therapy specialist if you are experiencing any of these pelvic floor issues.