Radiation is present in everyday activities. From the microwaves in our kitchens to the cell phone towers outside our homes, radiation is all around us. Exposure to radiation is inevitable, but there are some ways to minimize your exposure.
One of these is by considering what sources of radiation are present in your home.
In this post, I’ll share with you the radiation sources in your home and how to protect yourself from them.
Let’s face them.
What Are The Sources Of Radiation In The Home?
Radiation sources inside the home are not something that we give much consideration to when we consider the safety and security of our family.
However, any source of radiation comes with an inherent risk to humans and pets.
From TVs and computers to microwaves and even smoke detectors, radiation is a cause for concern in any area of your home.
When you understand how to avoid the hazards of radiation, you can better protect yourself and your family.
So, let’s start with the radiation sources in your home so that you can take the necessary precautions to avoid them (I will also discuss that).
1. Cellphone
According to the U.S. National Toxicology Program, cellphones emit enough radiation to increase the risk for the brain, heart, and other cancers. The U.S. Food and Drug Administration (FDA) advises that people keep their cell phones as far from their heads as possible.
Cellphone radiation has been linked to a number of health risks, especially brain cancer.
According to the World Health Organization (“WHO”), cancer is the most common cause of death in the world. Cellphone radiation has also been linked to heart disease, sleep disturbances, and reduced fertility.
Is this something that’s going to worry me?
Yes. Cellphones are a potential source of radiation in the home. Most people carry a cellphone with them throughout the day.
How To Keep Yourself Safe?
Put your smartphone in airplane mode when you don’t use it. This will reduce radiation from smartphones drastically.
2. A Microwave Oven
Microwave woven is a common household item, emits radiation. Fortunately, most ovens have a radiation-shielding feature. However, there are some things you can do to limit the amount of radiation you absorb.
How To Keep Yourself Safe?
The FCC has suggested using a microwave-safe glass or plastic plate when using a microwave oven.
This keeps your food from touching the heating element, and it reduces the amount of radiation by 60%. If you use a microwave a lot, you can purchase an electronic oven with an “oven-in-oven” feature for safer use.
3. Laptops
Laptops and video-game devices also produce a lot of radiation. However, their radiation is generally not harmful.
How To Keep Yourself Safe?
If you work in an office environment, you may want to close the door and turn off the computer for a few minutes.
Alternatively, you may want to look into purchasing an anti-glare screen for your laptop. This will decrease the amount of radiation.
4. Fluorescent lights
Fluorescent lights emit a small amount of radiation. However, this radiation is low-level and not enough to cause harm. If you frequently use fluorescent lights, you can wear a special “light-blocking” hat while you work inside.
Fluorescent lights are also found in schools, airports, and other public areas. This can be a concern for children and adults who use tablets and e-readers.
How to Keep Yourself Safe?
The FDA recommends that you turn off your device when it is not in use to reduce radiation exposure.
Related: Looking for radiation protection products? Find out more here.
5. Tablets and e-readers
Many people these days are using tablets and e-readers to read books, magazines, and newspapers.
These devices emit radiation that can be dangerous for the user’s health. The source of this radiation is usually the device’s screen. It can affect bone development, eyesight, and other parts of the body.
It also reduces levels of melatonin, which is important for sleep.
How To Keep Yourself Safe?
You can use tablets and e-readers with caution. Zapped TV also recommends using a lightbox to reduce the amount of radiation your eyes are exposed to.
6. TVs
Radiation sources inside the home are not something that we’re given much consideration to when we consider the safety and security of our family. However, any source of radiation comes with an inherent risk to humans and pets.
From TVs and computers to microwaves and even smoke detectors, radiation is a cause for concern in any area of your home.
How To Keep Yourself Safe?
Turn off the tv as soon as you are finished watching.
7. Electric blanket
An electric blanket emits a certain amount of radiation. However, this radiation is low-level and not enough to cause harm.
How To Keep Yourself Safe?
If you frequently use an electric blanket, you can wear a “light-blocking” hat while you work inside.
8. Hair Dryer
Hairdryers are similar to toasters in that they emit radiation. However, unlike toasters, hairdryers are a more powerful source of radiation.
How To Keep Yourself Safe?
You can avoid radiation emitted by a hairdryer by using an air ionizer to help clear the air of harmful particles.
Wrap Up
Well, that was all about today’s post about the top sources of radiation in the home you should be aware of and protect yourself from potential danger.
Still, got any questions? I’m there for you buddy! Comment below.