Tulsi or the holy basil has had a very strong association with almost every Indian household, either for its mythological significance or its Ayurvedic importance. Most of the Indian families grow Tulsi plants on their window sill because of its religious bearing. However, it has a lot more to offer. It is … Read more
Nutrition radically affects the condition of your body. Proper nutrition can make you more physically fit by increasing the firmness and glow of your face and tissues in general. Although we know that overexposure to the sun without protection and the use of cigarettes can speed up skin aging, dermatologists have pointed … Read more
Not all diets are made equal. Each diet type impacts each individual based on your body type. Before you pick a diet, it is important to educate yourself about the different body types first. Then, you can choose the right diet to compliment your body type. Otherwise, no diet will work on … Read more